Things are going well! I did ALL of my 30 minutes of exercise yesterday (I walked briskly around the schoolyard where Carrie is having soccer practice as well as walking/running TO the practice). My dishes are all done and put away. The countertops and table are clean and decluttered. My laundry is all put away except for the load that is in the washing process right now. Today I should be able to get to the Y for a good, long workout.
It's been a very productive morning and I think I'm going to go have a bowl of Bran Buds and soy milk. (Don't knock it 'til you've tried it!!!)
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An invitation to support each other in our sensible weight loss goals.
My Other Blog
Who Am I?
I am a 48-year-old, happily married, mom of five who lives in the midwest. Above all, I love Jesus, and trust Him with my life and my salvation.
Right now, I'm trying to conquer some extra pounds and hoping others will join me. Please read my first post so you'll know what the challenge is all about.
I trust you will enjoy your visit to my blog. Please leave a comment and help other people to lose weight by sharing what is working well for you.
Thanks,
Karen
Right now, I'm trying to conquer some extra pounds and hoping others will join me. Please read my first post so you'll know what the challenge is all about.
I trust you will enjoy your visit to my blog. Please leave a comment and help other people to lose weight by sharing what is working well for you.
Thanks,
Karen
Blog Archive
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2007
(75)
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October
(13)
- The Farmers' Market on Steroids
- The Day to Pray....oh wait.....They All Are!
- The Dreaded Plateau
- A Long Walk in the Same Direction
- Progress
- Excuses
- Hormones, Shmormones
- The Best Laid Plans
- It's a Process, Isn't It?
- Things are going well! I did ALL of my 30 minutes...
- Wahoo Weighdown!
- Fiber, Fiber, Fiber!
- Monday, Monday
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October
(13)
Saying Goodbye and Good Riddance......
Words to Watch Your Weight By
Psalm 63:4, 5
I will praise you as long as I live, and in your name I will lift up my hands. My soul will be satisfied as with the richest of foods; with singing lips my mouth will praise you.
I will praise you as long as I live, and in your name I will lift up my hands. My soul will be satisfied as with the richest of foods; with singing lips my mouth will praise you.
1 comment:
wow!! karen I need you at my house, I have'nt done a thing I am being lazy here lately, I think I may have diabetes I hope I don't but anyway trying to get back on track with my diet, it's been a yo yo time for me here lately I just recently joined weight watchers and can't get motivated to stay on my diet thats why I think I may have diabetes....please pray for me in this situation I have posted some pictures on my blog check them out. have a blessed day
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