Help!!!!

I'm actually doing okay but I know the busy-ness around our house right now is making it tough to stay on track. I am doing fine weight-wise.....I haven't gained, but I haven't been tracking the last week and a half.....so I know I'm probably eating more points than I should and I won't LOSE that way.

I suppose I need to get up a little earlier every morning so I can prepare a lunch and snacks ahead of time so I'm not 'nibbling' until I find something I 'feel' like eating. DANGEROUS! Especially during the time of year when I'm making Christmas cookies for my very thin children. I have limited myself to, say, two small spritz cookies with my tea---so I'm not going hog wild crazy. I just need to buckle down and get strict with myself again so I can be DONE once and for all with losing weight.

So, right here in front of God and all my blogging dieter friends, I re-commit to complete adherence to the diet! It makes such a difference when I'm posting every day. So, I'm back!

Two posts today!

I got this in an email from cybersalt. Thought it was pretty funny...

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting medical studies.
1. Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. Africans drink very little red wine and suffer fewer heart attacks than Americans.
4. Italians drink excessive amounts of red wine and suffer fewer heart attacks than Americans.
5. Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than the Americans.
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.